Apple cider vinegar can be used externally and / or taken internally to help reduce gout pain and inflammation. In this short article you'll discover why this type of vinegar can help to alleviate the symptoms of gout and how to use it.
Today, more than ever, gout is affecting more and more people across the globe, who are generally treating their condition with drugs. But since the drugs used for gout today have many side effects, some rather serious in nature, gout sufferers are increasingly seeking out natural ways to treat their affliction.
Benefits of Apple Cider Vinegar
There are many natural remedies for gout out there, but one of the popular ones is apple cider vinegar. Apple cider vinegar has been used since antiquity as a natural home remedy for a whole range of health issues, including gout.
But it must be raw apple cider vinegar that hasn't been distilled or pasteurized. It may be hard to get in most supermarkets, but you should get this special vinegar in health food stores or other speciality stores. You should be able to see a good deal of sediment -- known a the 'mother' -- on the bottom of the bottle.
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