Signs and symptoms of sinusitis often include congestion, headache, fever, trouble breathing, chest congestion and sore throat. The symptoms may range from mild to severe, depending on the intensity of the condition.
Natural Remedies for Sinusitis
If you always experience having sinusitis or sinus related infection, finding a sinus infection relief can be very helpful. However, you should know that you do not have to opt for medications at all times since there are natural remedies that can be very effective against sinus related infections. These remedies include the following:
Steam inhalation
When suffering from sinusitis, the first thing that you need to do is to clear your nasal passages and drain mucus build up. Steam inhalation is an effective sinus infection relief and this can help you alleviate other symptoms of sinusitis. When doing this method, it would be great if you can add a few drops of eucalyptus or lemon oil into the boiling water.
Nasal Irrigation
This is also an effective sinus infection relief. Simply mix tablespoon of salt with warm water and use a syringe, without the needle, to deliver the solution into your nasal passages. Hold the solution in for several minutes by tilting your head backwards before draining it out.
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