Every content online or offline buzzes about ideal weight for height. Women and men today can do anything and everything to carve them in right shape and to bring weight machine on perfect measurement. Some wants to get fit while other desire to look good; purposes of ideal weight vary but truth is that accurate weight is synonym for good health.
Our attempts for fitness have made us to shed pounds to reach the ideal body weight in relationship to height and body composition. Aiming for good physical condition is mandate to remain healthy but it is vital to find to know about ideal weight for height helping you to attain excellent overall health.
Though weight is in direct proportion to health, but latter is associated with several additional determining factors. Some of these are:
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