Do you suffer from heartburn after eating? If so, you are not alone. Heartburn is more common directly after eating a meal; This is especially true if they have eaten a big meal.
There are many reasons one may experience heartburn after eating. Stress, eating certain types of food and physical activity may contribute to heartburn.
The symptoms of heartburn can also be a condition Chronicle if you are pregnant, have hiatus hernia, or a damaged esophagus. There is good news, though. You can prevent heartburn after eating (or at least limit its gravity) to understand how happens acidity and know what can be done.
Understand how food causes heartburn after eating
Heartburn is a burning sensation behind the sternum or into his throat. When we are experiencing heartburn after eating, what we really are feeling is the effects of acids in the stomach have been lifted from the stomach and the esophagus, a process known as acid reflux. Normally, a muscle called the lower esophageal sphincter (LES) prevents this happening by the closure of the bottom of the esophagus before us we have swallowed something. Sometimes not closes the LES and is acid reflux how can occur.
Consume food and drink causes the stomach produce acids that help us to digest what we have swallowed. Certain types of food cause our stomachs to produce more acid and put us at greater risk for heartburn after eating. In some cases, the it is weak or damaged and not stop leaking acid into the esophagus; This is the case with hiatal hernia.
Sometimes gastric pressure causes forced acids into the esophagus. Gastric pressure can occur when we have tight clothing, bending over after eating, when lying down after eating, or because of a uterus expanded during pregnancy. Overprotection of causes heartburn after eating because the stomach stretches, making it harder her do them their jobs.
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