Tuesday, July 12, 2011

8 Tips to Reduce Eczema Symptoms

Eczema is a skin condition that causes itching, redness, and inflammation. Not only can this condition be frustrating to deal with, but it can also be unsightly for people to look at. Fortunately, there is eczema treatment available that can be found in one's own home.

Neem offers a wide range of health benefits. Several clinical studies confirmed that both external and internal application of neem extracts may result in alleviating the symptoms of chronic eczema. With the blessing of its exclusive antibacterial, antifungal and blood purifying properties neem is helpful in almost any sort of skin disorders and in maintaining a healthy skin.

A mixture of ground basil, olive oil and garlic can be used to sooth the affected skin. Besides applying this pesto mixture to the skin you can also eat it to cure the outbreaks from the inside out. Drinking a mixture of turmeric and water can also cure the symptoms. You can take a few baths that can soothe your symptoms. A vinegar and hot water bath is great at relieving itching and dryness. A warm tube with walnut leaves is also very soothing.

Cotton: wearing cotton clothes can drastically reduce the itchiness of eczema. And not to mention that wearing cotton clothes does not cause side effects (unlike creams).

A helpful way to cure eczema naturally is paying attention to the fabric from which the clothes and beddings are made. Wear cotton pajamas and sleep between cotton sheets. Eczema can also be prevented by exposing the skin to fresh air and sunshine for a short period of time. There are lots of different ways to cure eczema problem.

One of the best home remedies for eczema is coconut oil. Used in its purest form, this oil is deeply moisturizing, which can help prevent the irritation from spreading and prevent the skin from cracking. You just need to apply this oil over the affected sites to get fast relief that lasts, and unlike many topical creams, this home remedy smells good!

Wrong foods are often the cause of the problem. Processed foods for example are known to aggravate the problem. Your diet should consist of lots of vegetables and fruits. You must also make it a point to drink plenty of water throughout the day. You should also have a diary with you and keep a record of the food items that lead to skin irritation or itchiness. Remember, most of the home remedies for eczema can be included in your diet.

 

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