A in good case kidney diet can help prevent deep-seated kidney disease or can prevent it and retardation it from going to end-stage-coach kidney disease or permanent failure of the kidney. Such diet can help control and regulate the accumulation of waste, toxins, and fluid in the common ancestry and greatly aid the kidneys.
The key to a in a sound condition kidney diet is to control the intake of sodium (or salts), fluids, potassium, phosphate, and proteins.
How to Control Sodium (or Salts)
First of aggregate, salt can help retain fluids in the corpse and, thus, can contribute to intemperance fluids. It is important to bridle salt so as not to farther increase the amount of fluids in the dead ~ that can lead to shortness of moment. Reducing salt intake can also helper prevent elevated blood pressure.
To sway salt, limit your intake to 4 to 6 grams for day. Avoid foods with table muriate of soda or added salt such as junk foods, canned broth, some canned foods frozen or processed regimen (such as smoked or cured ham, bacon, and tiffin meats), and processed cheese. Try to eschew fast foods as well! To ~ together flavor to your meals, try garlic, lemon fluid, pepper, and mustard.
How to Control Fluids
Fluids prepare not simply translate to water and juices. Other fluids include soup, sauces, custard, and jelly. Be mindful at the same time that well of these fluids when you look upon your fluid intake for the ~light.
How to Control Potassium
Too much potassium can cause hyperkalemia, which is surpassingly common for people who are without interrupti~ dialysis. What you can do is try to sway the serving sizes of the foods you wear away, even fruits and vegetables. Avoid vainglorious potassium foods like bananas.
How to Control Phosphate
Too a great deal of phosphate can cause two things – itchiness during the time that an immediate result and bone indisposition in the long run. To withdraw from keep clear of these results, limit the dairy intake or point of concentration on non whey dairy products. Limit your cow's milk, processed cheese, eggs, and yoghurt.
How to Control Protein
Reducing protein be able to retard the progression to permanent kidney failure. Large amounts have power to be found in meat, beef, provoke yolks, and cheese. Thus, try to fight shy of these foods for a healthy kidney diet.
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